Blog | MINDFUL YIN + YOGA Helga & Pema

YIN YOGA Sequenz ‚target area‘

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Meditation, Sequenzen, Yin Yoga, Yoga

MEDITATION YIN & YANG

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Sequenzen, Yin Yoga, Yoga

YIN YOGA Sequenz MAGEN & MILZ (Erde)

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Sequenzen, Yin Yoga, Yoga

YIN YOGA Sequenz HERZ & DÜNNDARM (Feuer)

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Sequenzen, Yin Yoga

YIN YOGA Sequenz LEBER & GALLENBLASE (Holz)

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Sequenzen, Yin Yoga

YIN YOGA Sequenz NIERE & BLASE (Wasser)

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Meditation, Sequenzen

A simple awareness meditation

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Sequenzen, Yin Yoga

YIN YOGA Sequenz LUNGE & DICKDARM (Metall)

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Interview, Publications

Mein Interview in der Yoga Style

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YIN YOGA Sequenz ‚target area‘

MEDITATION YIN & YANG

YIN YOGA Sequenz MAGEN & MILZ (Erde)

YIN YOGA Sequenz HERZ & DÜNNDARM (Feuer)

YIN YOGA Sequenz LEBER & GALLENBLASE (Holz)

YIN YOGA Sequenz NIERE & BLASE (Wasser)

A simple awareness meditation

YIN YOGA Sequenz LUNGE & DICKDARM (Metall)

Mein Interview in der Yoga Style

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